In the spirit of the authenticity I like to cultivate in my business and with my clients, I wanted to share an experience from my personal life that has had a big impact on my work. I truly feel that whenever life hands me a challenge, or new experience - it enriches and deepens my understanding of myself and therefore of human being and translates into my work with clients. A good example of this was that although I had worked with many clients who had lost their parents, lo

If you’ve ever found yourself replaying conversations, overthinking your tone, or walking on eggshells around someone in your life, you’re not alone. High‑conflict or emotionally unpredictable relationships can pull even the most grounded, self‑aware people into patterns that feel impossible to escape. These patterns aren’t a sign that you’re weak or “too sensitive.” They’re a sign that your nervous system is overwhelmed. Today, I want to introduce a simple framework I use wi

I see a lot of pro-matriarchy promoters talking a lot about how a matriarchy doesn't just include women being in power. It involves women and children being the center of a circle of care and attention. Many people these days are talking about how the real abuse of power of the patriarchy we have been living in, is finally being exposed. When we revolt against the patriarchy, we are revolting against: * The conglomeration of power and money into the hands of the few, at the