Mindfulness Counseling, Accepting Reality, and My take on Personality Disorders
I like to encourage folks who do not feel called to meditate, that even using the concepts of mindfulness can be helpful. The ideas at...
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Nathalie Savell
- Sep 8
- 3 min
I'm becoming a Step-mom! Help!
Here are 10 Things I wish I could tell every new Step-mom: Bond with the kids before attempting any sort of disciplinarian role....
12 views0 comments
Nathalie Savell
- Sep 8
- 2 min
Autumn Anxieties are REAL!
The Ups and Downs of the Autumn Season Autumn brings with it many changes - the start of the academic school year, decrease in...
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Nathalie Savell
- Aug 13
- 2 min
Mindful Leadership
Cultivating Mindful Leadership Skills can be Useful for Growing Into a Healthy, Adjusted Adult I have this idea that many of our...
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Nathalie Savell
- Jul 12
- 2 min
What is Nature Therapy?
Someone asked me recently - why would I pay for one of your groups when I can just take a walk in the woods and reap the benefits of...
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Nathalie Savell
- Aug 30, 2022
- 1 min
What about Nature? How is your relationship with the Earth?
The human race started in earth-based communities. The origins of our DNA lived in accordance with the earths rhythms, systems, seasons,...
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Nathalie Savell
- Aug 10, 2022
- 1 min
How do you Treat Time? How do you treat Money?
Someone once asked me What if you treated a person you were in a relationship with the way you treat Money? I've also brought that to the...
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Nathalie Savell
- Jul 31, 2022
- 2 min
How to get comfortable charging higher numbers
If you don’t invest in yourself, how can you be ready for and expect others to invest in themselves? Normalize investing in yourself. It...
3 views0 comments
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- Jun 22, 2022
- 1 min
Professional & Personal Intertwining that is being a Therapist
I noticed something after making this flyer.... I noticed that my education, personal growth and professional trajectory are very...
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Nathalie Savell
- Mar 15, 2022
- 3 min
why it turned me off to get a sliding scale offer in an intro email from a therapist...
After spending time seeing a grief therapist following my dad's death, I was at a place where I could see I wanted more long-term...
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- Mar 12, 2022
- 3 min
5 Things I learned from Therapist Burn Out
Let's talk about burn out. It is a thing, especially during the past two years of a pervasive sense of uncertainty that we've all had to...
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- Mar 1, 2022
- 2 min
A Holistic Support Blog
As Mental Health Practitioners we give so much of ourselves. Often people who are drawn to this profession are natural givers. People who...
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Mindfulness Counseling, Accepting Reality, and My take on Personality Disorders
I like to encourage folks who do not feel called to meditate, that even using the concepts of mindfulness can be helpful. The ideas at...
I'm becoming a Step-mom! Help!
Here are 10 Things I wish I could tell every new Step-mom: Bond with the kids before attempting any sort of disciplinarian role....
Autumn Anxieties are REAL!
The Ups and Downs of the Autumn Season Autumn brings with it many changes - the start of the academic school year, decrease in...
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