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What is Nature Therapy?
Someone asked me recently - why would I pay for one of your groups when I can just take a walk in the woods and reap the benefits of...
Nathalie Savell
Jul 12, 20232 min read


ChatGPT as Therapist for the Everyday Person
I’ve been a big fan of using AI in many ways in a therapeutic setting, both personally and professionally, and seen a lot of the “danger”...


Navigating Challenges in Blended Family Dynamics
Blended families are becoming more common in today's society, with many couples entering relationships that include children from...


Practical Strategies to Enhance Your Mental Well-Being
In today's fast-paced world, prioritizing mental well-being is more crucial than ever. Mental well-being refers to how we think, feel,...
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