Nathalie SavellJul 31, 20222 minHow to get comfortable charging higher numbersIf you don’t invest in yourself, how can you be ready for and expect others to invest in themselves? Normalize investing in yourself. It...
Nathalie SavellWhat is "Mindfulness"? People talk about mindfulness in so many different ways, it can be confusing and dare I say, overused. I think of mindfulness as the...
Nathalie SavellMindful Mom Life: Finding Balance with Boundaries Hey there, superhero moms, step-moms, and caregivers! Life's a wild ride, but being able to let go of the guilt and prioritize your...
Nathalie Savell10 Ways to Embrace Rest & Celebrate the Winter Solstice in Your Busy Life The winter solstice, the shortest day and longest night of the year, arrives on December 21st. It's a natural time for stillness and...