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When you leave yourself...
The theme of the week this week with my clients seems to be how to stay with ourselves even when in the face of challenging dynamics. ...
Nathalie Savell
Oct 11, 20232 min read


ChatGPT as Therapist for the Everyday Person
I’ve been a big fan of using AI in many ways in a therapeutic setting, both personally and professionally, and seen a lot of the “danger”...


Navigating Challenges in Blended Family Dynamics
Blended families are becoming more common in today's society, with many couples entering relationships that include children from...


Practical Strategies to Enhance Your Mental Well-Being
In today's fast-paced world, prioritizing mental well-being is more crucial than ever. Mental well-being refers to how we think, feel,...
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