I see a lot of pro-matriarchy promoters talking a lot about how a matriarchy doesn't just include women being in power. It involves women and children being the center of a circle of care and attention. Many people these days are talking about how the real abuse of power of the patriarchy we have been living in, is finally being exposed.  When we revolt against the patriarchy, we are revolting against:  * The conglomeration of power and money into the hands of the few, at the

Love can feel like the most natural and uplifting experience, yet for many, it becomes a source of pain and confusion. Elizabeth Gilbert’s All the Way to the River offers a powerful look at love addiction, a concept that has reshaped how I support clients in their relationships. While not everyone I work with struggles with love addiction in the extreme way Gilbert describes, many face patterns shaped by cultural expectations and emotional habits that echo this experience. U

We've all dealt with various levels of collective trauma over the past 5 years, so many pivotal historical moments from the pandemic lock down, to George Floyd and the subsequent societal reaction, to now the continual violent aggressive tactics by our current administration. While we are faced with potentially new levels of threat, fear, and powerlessness, we might draw on the past 5 years to give us information about ourselves, as well as start aquiring new tools and strate