Mental Health
Therapy

I see myself as a tool. My hope and intention is that I am well used so that you get the support, attention, and care you deserve.  The ways in which you might find yourself dis-empowered can be brought to therapy to explore. With awareness, we can help you not let your issues and challenges impact you in ways that feel out of your control. I believe therapy is a co-collaborative process. We will work together to uncover the roots of these issues and explore solutions and tools that work for you.  If you are ready to begin asking questions about who you are, why you act the way you act, where you come from and how that has effected you, and bring some hope into your present and future, therapy is the right path for you.

CLIENTS ARE NOW BEING SEEN VIA HIPPAA-COMPLIANT TELEHEALTH. 

 

email nathalie@upwardspiralwellness.com with any questions 

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