Free Spring Community Mindfulness & Nature Therapy Hike
Sat, Apr 06
|Cockeysville
90 Minutes to Re-Connect, Slow Down, Pause, and experience rejuvenation through mindfulness, community, and nature-integrated practices.
Time & Location
Apr 06, 2024, 9:30 AM – 11:00 AM
Cockeysville, 10517 Pot Spring Rd, Cockeysville, MD 21030, USA
Guests
About the event
We'll be practicing mindfulness and nature activities so that you can experience and learn about the benefits to the mind, body, and spirit of intentional time in Nature. So many mental health challenges have a root cause of disconnection. Disconnection from ourselves, each other, and the Earth that we had historically been so in sync with. This 1.5 hours you will leave feeling more grounded, rejuvenated, connected, and supported as well as informed about the "why" behind you experience these benefits.Â