Resilient Moms Nature Therapy Group

Join us for this six-week series of processing, stress relief, skill building for stress reslience and self-compassion, & using the Nature world and all it has to offer to connect with ourselves and each other.  Let's break down the beliefs and ideas that keep us overwhelmed, pressured, feeling like we're never doing good enough. Through gaining skills, connection with others, and time and space for yourself, you will become more of the resilient mom you want to be. Facilitated by a mom, stepmom, licensed therapist, certified life coach, and yoga teacher Nathalie Savell.