Sat, Oct 28|
Fall Women & Mindfulness Saturday Nature Therapy Group
Come connect with other like-minded women on a path to personal growth, learn and practice nature-integrated stress resilience techniques, and give yourself some time and space away from a busy fast-paced lifestyle.
Time & Location
Oct 28, 9:30 AM – 11:00 AM
Baltimore County, Baltimore County, MD, USA
About the event
Register for 3-6 sessions for the Fall Mindfulness & Womens Hike. Come experience the physical, mental and soul-nourishing benefits of being in Nature with a licensed mental health and nature-informed therapist. Each session includes a psych topic related to stress resilience with an educational resource and nature-integrated practice, a mindfulness activity for a short period often in silence with some suggested guided activity, some group grounding and mindfulness exploration, and 30-40 minutes of walking/hiking in the woods! Take some space to slow down, disconnect, and re-connect with yourself.
From $80.00 to $450.00
Once you register, you can expect to receive a confirmation email through my Simple Practice client portal that will include a payment information sheet and informed consent. The week before the hike you will get an email with exact location and any other necessary information!
From $80.00 to $450.00Price optionPriceQuantityTotal
Pay Per Session
+$2.00 service fee
+$2.00 service fee0