Get to Know Me

Having obtained a Master's in Pastoral Counseling, a Certification as a Holistic Health Coach, a Certification as a Yoga Teacher, and a Step-family Coach Certification, I have quite a few tools in my tool belt. I am passionate about supporting people to be their best selves, heal what needs to be healed, and create an authentic life. I believe strongly in the mind/body/spirit connection and use that in my approach in all my services.

I have a 2 year old bio-son, a 7 year old step-son and an 8 year old pug mix. We live in Baltimore County. We love to do things outdoors, watch Disney movies, dig holes, have dance parties, and explore new places. 

I have been passionate about personal growth since I began my own journey doing Vipassana 10-day silent retreats 7 years ago. Since then I have participated in countless workshops, programs, and certifications including (but not limited to) inspiration Community's "Awakenings Course", numerous "Landmark Forum" courses and workshops, "Intuition playshop" by Elizabeth Harper, and more. I love supporting people in a therapeutic way as well as in a more direct action-oriented approach. See my page "Therapy vs. Coaching" for more information about the differences. The most recent personal growth opportunity I've had is as a mother and step-mother. Both roles have brought out the most challenging aspects of myself I have yet to witness! I completed a Step-mom coaching program and have experienced incredible transformation in myself and my family as I've continued to work on myself in this role. I went on to complete a Step-family Certification program as well in order to best serve other people experiencing similar challenges.

I believe in possibilities and authenticity and that sometimes you just need to dance and sing to feel better! 

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